Born and raised in Miami Beach, Shana is a true Floridian. Growing up as an overweight kid, Shana decided to make the change and become the best version of herself. Shana's motivation to pursue a life in fitness stems from losing over 150 pounds. She graduated from Florida International University with a BA in Marketing and a certification in Health and Fitness Marketing. She is a certified Health Coach, Animal Flow instructor, and an indoor cycling instructor. She has taught at multiple gyms throughout Miami such as Fight Club, The Flamingo,and the JCC. Shana markets herself as a fitness junkie, always wanting to learn and grow as well as motivating others.